Beginner’s Yoga

Designed by all three of our teacher-members—Meghan, Emilia, and Elin—each student will receive ample one-on-one attention and benefit from our combined expertise in personal training, fascia, anatomy, asana, and yoga philosophy. 

The shapes of each pose will be explored in their different configurations—standing, sitting, inverted, supine—with a focus on form, function, and their context within the framework of yoga’s traditional roots. The generous use of props allows everyone to find depth and integrity in each pose no matter your flexibility or fitness background.

Course fee: 2500 kr

Early-bird discount fee: 2150 kr

Student/ Senior's’ discount: 2250 kr

Let us know here if you’re interested in hearing about the next time this course runs.